Disclaimer & Reciprocity

Disclaimer: This free guide is a tool for reflection and contemplation. It may not be for everyone. I am not a therapist, counselor, or medical professional. Please use discernment and seek professional support when needed.

Reciprocity: This guide is currently being shared freely while under evaluation. Your feedback is deeply appreciated, and if you find it meaningful, we welcome your word-of-mouth support by sharing it with others.